SerenityMe

We all experience stress in our lives: at home, at work, and places in-between. Learn how to manage that stress and enrich your quality of life at SerenityMe, Portland's new Mindfulness Center.  SerenityMe offers a variety of donation-based yoga and meditation practices as well as workshops designed to help manage and ease daily stress before it becomes a more serious health issue. From Sound Healing and EFT Tapping to Art Therapy and Breathworks, we give everyone an opportunity to invest in their health. We offer a fully staffed childcare studio where you can drop off the kids while you practice, or bring the entire family as our annual memberships include every member of your household. Visit us at 449 Forest Avenue in Portland or at serenitymaine.com. Choose Serenity today for you and your family.