Resilient Movement Yoga

“Yoga classes for people who don’t necessarily like yoga” 75 minutes of “corrective exercise”, which is a combo of yoga, functional movement, and Pilates! Lakefront classes weekly, 8 AM to 9:15 AM. Join us at Rick’s Café 852 Roosevelt Trail, Naples, ME 04055. Think of it like this: if your car isn’t running smoothly, you […]